RyMetrics

Commits (60 days)
Steps Today
--
Sync via iOS Shortcut
Heart Rate / HRV
--
Sync via iOS Shortcut
Supplement Protocol
AM
Vitamin D3 + K2
Lion's Mane (1/2 serving)
MitoCore (1/2 serving)
NAC, Acetyl-L-Carnitine, ALA, B-complex
Keto Electrolytes
CDP-Choline 250mg
NAG (3 capsules)
Midday
Omega-3 Fish Oil
Turmeric / Curcumin
NAC 600mg (standalone)
Mushroom Complex
Quercetin Complex
NAG (3 capsules)
PM
Alpha-Lipoic Acid 600mg
Away from minerals
Magnesium Glycinate (1/2)
Glycine 1g (before sleep)
NAG (3 capsules)
Jan 25 2026 • 10 min read

Building Trading Buddy: An Open-Source Autonomous Trading Platform

The story behind Trading Buddy - why I built an autonomous trading platform with multi-agent architecture, and how you can use it too.

Jan 16 2026 • 6 min read

Fast Enough to Learn

Why teams that learn to deliver quickly end up building better products. Lessons from 15 years of early-stage product development on iteration, feedback, and momentum.

Jan 05 2026 • 5 min read

Crafting a Voice Agent with Hume AI and Claude Code

An introduction to building voice AI agents with Hume EVI and Claude. Learn why this combination works and what's possible.

Jan 05 2026 • 12 min read

Securing Voice AI: Preventing Clone Attacks & Protecting Users

A practical guide to voice AI security. Learn how to protect your voice agents from clone attacks, prompt injection, and social engineering while maintaining user privacy.

Dec 30 2025 • 10 min read

Building AI Memory with Supermemory

How I built persistent memory for RyBot using Supermemory. Covers user-specific memories, a shared knowledge base for personality emulation, and an interactive knowledge graph visualization.

Dec 07 2025 • 12 min read

Voice Clone Security Guidelines

A comprehensive security framework for AI voice clones to prevent fraud, identity theft, and misuse. Version 2.0 covers anti-verification protections, channel constraints, crisis handling, and application-level guards.